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03-18-2006 12:53 PM
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Re: Doing the HAPPY DANCE!
Congrats to you... I know that's a very hard thing to do, and you have succeeded.
Keep up the good work and you' will surely meet all your goals!!
EVERYBODY NEEDS SOMETHING TO BELIEVE IN. I BELIEVE I'LL HAVE ANOTHER CUP OF COFFEE!
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Re: Doing the HAPPY DANCE!
Good for you Keep up the good work. I know losing weight isn't easy. I need to loose a few pounds, but I have found the older I get the harder it is to get off but easy to put on.
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Re: Doing the HAPPY DANCE!
oh I just weiged myself again 212.9 YIPPPPPPPPY!
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Re: Doing the HAPPY DANCE!
What kind of diet are you doing? Those are great results keep up the good work.
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Re: Doing the HAPPY DANCE!
Originally Posted by
RNB16
What kind of diet are you doing? Those are great results keep up the good work.
I just cut out bad habits I dont eat after 7 anymore, I limit the number of sugered drinks I drink a week, and I am eating ALOT less then what I was lol I also try to get some excersie in 3-4 times a week I ahve never felt so good
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Re: Doing the HAPPY DANCE!
Why not learn to enjoy the little things - there are so many of them.
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Waving To My Secret Pal
Re: Doing the HAPPY DANCE!
WOW Nicole that is great. I am back at my high weight I am 209, my highest was 226. I went downm to 176 two years ago. I was so happy with my self. I could just pull out a shirt and wear it , now I look prego, all my fat in my tummy.... I was a skinny skinny kid growing up, vey skinny.
I promise my self after I heal ( I had breast surgery on thursday), I will start my exercise again and better eating habits .
Great job nicole, I know hopw hard it is to lose weight
way to go Girl
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Re: Doing the HAPPY DANCE!
I think that it is wonderful news!! Congrats to you and keep up the good work. At this rate you will reach your next goal in no time.
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Re: Doing the HAPPY DANCE!
Last edited by KEARLA; 03-18-2006 at 06:01 PM.
Reason: smilys didn't work the first time
Better to have one fat cat than many mice
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Re: Doing the HAPPY DANCE!
So happy for you. About the sugar drinks, my husband had diabetes so his nurse told him to get diet coke and just put in a couple shots of real Dr. Pepper and you don't get that yukky diet taste. Actually drinking water is even better for you, add a squeezed lemon slice and a packet of artificial sweetner and tastes pretty good. Good luck---you go girl!
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