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02-05-2003, 07:08 PM
#221
Registered User
Helpful Links to quit:
http://www.quitnet.com/
http://whyquit.com/
http://www.nicotine-anonymous.org/
http://www.cancer.org/docroot/PED/co...ng_Smoking.asp
You guys at BBS are the best. So nice to see people helping other people with such a full and open heart. I have been quit for 6 years now. Feel free to contact me for support.
ciaj1@yahoo.com
"One Day at a Time" is all we really have and it's a good thing cause it's all I can really handle.
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02-05-2003 07:08 PM
# ADS
Circuit advertisement
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02-05-2003, 07:19 PM
#222
~~~~~~~~~~~~ERIC~~~~~~~~~!!!!!!!!!!!!!!!!!!!!!!!WO OHOOOO!!!!
Also eric..go to www.silkquit.org and get your free counter..I have chosen to be smoke free for:
Eight months, four weeks, two days, 19 hours, 54 minutes and 21 seconds. 19308 cigarettes not smoked, saving $2,722.85. Life saved: 9 weeks, 4 days, 1 hour, 0 minutes.
R.I.P. Hannah Girl Girl mommy misses you already. I love you!
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02-05-2003, 07:20 PM
#223
WTG!!!!! I already have my free counter, thanks though!
Don't blame me, I voted Kerry-Edwards 2004
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02-05-2003, 07:23 PM
#224
oops! Sorry
R.I.P. Hannah Girl Girl mommy misses you already. I love you!
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02-05-2003, 08:42 PM
#225
Officially 24 hours now...today wasnt too bad...hope that feeling lasts! didnt use the gum either...that is some nasty stuff!
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02-05-2003, 11:18 PM
#226
Very cool EricsnKy ! YOU are making the personal choice to "not" smoke, remember that, you HAVE the power to make that choice, hang in there, it gets better and better !
Cab92, you AND your hubby RULE !!! You are over the "hump", the "skin crawling" feelings... that feeling of "missing something", that is the breaking of the "hand to mouth" habit. That does go away, but, takes quite awhile longer then the nicotine withdrawl. There is really nothing to tell you, there is nothing you can really do about it, just know it will pass and maybe try and keep busy with other things... I know, I know, even the old " turning around to put your cigarette in the ashtray every time you needed both hands " was a full blown "habit"... It will take a few months, but, when the "calming" effect hits you, it RULES ! By calming, I mean the relaxing, easy feeling you will get in public by NOT being a smoker, you will be far more relaxed in EVERY public situation, just because your mind is not wondering when the next cigarette break will be, you will not be twitching in your seat at the doctor's office with that " I can't wait to get this over with so I can get out of here and light up" feeling. LOL, I know all about those deals ! In time, YOU will be the relaxed one, watching the smokers "craving" their next smoke...
To EVERYONE alse who is "hanging in there"... this is sooooo DO-ABLE !!!
"We had to get rid of the kids, the DOG was allergic!" 
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02-06-2003, 11:37 PM
#227
Registered User
i just wanted you all to know how proud i am of hubby!
his last cigarette was on 1/13/03! he even stopped patches last week. tho he did give me a funny look after dealing with the dr's office today and the redtape paperwork and said he wanted a cigarette......
but he breathes 100% clearer now and i really didnt think he was ever going to be able to do it.
so.....
congrats to you all who have succeeded and those of you who want to succeed.
"f"-em if they can't take a joke
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02-07-2003, 04:24 PM
#228
Todays Date: 02/07/2003
My Quit Date: 02/04/2003
Smoke-Free Days: 3
Cigarettes Not Smoked: 93
Amount Saved: $10.71
Life Gained:
Days: 0 Hrs: 23 Mins: 40 Seconds: 18
no if I could just stop being sleepy and busting into tears for no reason I would be a happy camper...
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02-07-2003, 07:15 PM
#229
Originally posted by teenap
Todays Date: 02/07/2003
My Quit Date: 02/04/2003
Smoke-Free Days: 3
Cigarettes Not Smoked: 93
Amount Saved: $10.71
Life Gained:
Days: 0 Hrs: 23 Mins: 40 Seconds: 18
no if I could just stop being sleepy and busting into tears for no reason I would be a happy camper...
The sleepiness, VERY normal, nicotine in a stimulant and your body had gotten used to running on the "stimulant", I personally gave into the sleepiness, I was in a position (not working at the time and no children) at the time that I could sleep whenever I wanted. It (sleep) really helped me get over the cravings.
The "bursting into tears", lol, again, VERY normal, your body had used the "habit" as a way to deal with lifes little everyday stresses, and, you have taken away your body's "security blanket", it will pass, it actually will pass pretty quickly.
Anyways, !!! CONGRATULATIONS !!! on your "to date" success, way to go !!! This whole thing is a very personal decision, you have to quit for YOU. Good job...
"We had to get rid of the kids, the DOG was allergic!"
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02-07-2003, 07:36 PM
#230
I haven't been on the net much for the past few months, but
WE'RE ALL DOING GREAT!!!!!!!!
A friend gave me a "Way to Go" gift today,,,a Home Interiors Candle.......
WELL DONE EVERYONE!!!! KEEP UP THE GOOD WORK!!!!!!
Today's Date 02/07/03
My Quit Date 01/01/03
Smoke-Free Days 37
Cigarettes Not Smoked 1136
Amount Saved $185
Life Gained 3 Days, 21 Hours, 54 Mins, 24 Secs
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02-07-2003, 07:42 PM
#231
Originally posted by Char
The sleepiness, VERY normal, nicotine in a stimulant and your body had gotten used to running on the "stimulant", I personally gave into the sleepiness, I was in a position (not working at the time and no children) at the time that I could sleep whenever I wanted. It (sleep) really helped me get over the cravings.
The "bursting into tears", lol, again, VERY normal, your body had used the "habit" as a way to deal with lifes little everyday stresses, and, you have taken away your body's "security blanket", it will pass, it actually will pass pretty quickly.
Anyways, !!! CONGRATULATIONS !!! on your "to date" success, way to go !!! This whole thing is a very personal decision, you have to quit for YOU. Good job...
thank god it is normal! I just got dressed to go get smokes, but busted into tears thinking about it...
luckily (not really) I can sleep all day if I want...I have been hibernating for two days...
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