PREPARING EGGS & SEAFOOD
To cook your eggs safely, remember these guidelines:
Scrambled: Cook scrambled eggs until all of the egg mixture is firm.
Fried: Cook fried eggs for two to three minutes on each side in an open pan, and four minutes in a covered pan.
Boiled: Boil eggs for a minimum of seven minutes.
Other tips to remember when cooking with eggs:
Don't eat any batter or mixture that has raw egg in it.
Wash all used utensils and surfaces in hot, soapy water.
Wash your hands after they come in contact with raw egg.
The U.S. Food and Drug Administration recommends several steps you can take to avoid bad seafood:
Only buy fresh seafood that has been iced or refrigerated.
Don't buy any cooked foods, including seafood, displayed in the same case as raw seafood.
Inspect any packages of frozen seafood very carefully. Any openings in the packaging can compromise the food's safety. If you find a package with a defect, look for frost or ice crystals. This could mean that the food has defrosted at some point and been refrozen.
Refrigerate seafood either in a refrigerator or on ice immediately after you buy it.
Additionally, always buy from a seafood seller who practices proper, safe storage and distribution. To find out more about how to pick a good merchant, go to www.foodsafety.gov.
Get the most out of your food by ensuring that it's as safe as possible for your friends and family. A few simple precautions can keep your kitchen an odor-free zone.