Quote:
FUGIE : Fish with tomatoes
4 medium plum tomatoes, cored
¼ cup fat-free milk
¾ cup panko (Japanese-style bread crumbs) or very fine dry bread crumbs
4 sole fillets (about 4 ounces each)
4 teaspoons olive oil
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup dry white wine
8 pitted green olives, sliced
Finely grated zest and juice of 1 orange
¼ teaspoon dried tarragon, crushed
1 teaspoon sugar
¼ teaspoon crushed red- pepper flakes
2 tablespoons chopped fresh parsley
:confused: :confused: :confused:
What are "Japanese-style bread crumbs" ??
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