Sweetberries
06-17-2002, 11:09 PM
the hollywood diet
* 1 C papaya juice
* 1 banana
* 1/2 C green tea/ strongly brewed
* 1 scoop soy protein powder w/spirulina
* 1/2 C blueberries (can be frozen)
* 1/4 C carrot juice
* 1/4C apricot juice
* 1/2 C non fat plain yogurt
* 1 pack sweet and low
* 6 large strawberries
Blend all of the above together till smooth. Serve over ice.
Recipe yields 2 servings.
Drink every 3 hours or less (up to 6 times per day)
Try to use juices with no added sugar or corn syrups,
as this is the key to losing quickly.
Supplement with 1/2 cup of ANY of the following raw veggies
between shakes:
* celery sticks
* baby carrots
* green pepper slices
* mushroom slices
* cherry tomatoes
* shredded lettuce
* yellow squash slices
* 1 C papaya juice
* 1 banana
* 1/2 C green tea/ strongly brewed
* 1 scoop soy protein powder w/spirulina
* 1/2 C blueberries (can be frozen)
* 1/4 C carrot juice
* 1/4C apricot juice
* 1/2 C non fat plain yogurt
* 1 pack sweet and low
* 6 large strawberries
Blend all of the above together till smooth. Serve over ice.
Recipe yields 2 servings.
Drink every 3 hours or less (up to 6 times per day)
Try to use juices with no added sugar or corn syrups,
as this is the key to losing quickly.
Supplement with 1/2 cup of ANY of the following raw veggies
between shakes:
* celery sticks
* baby carrots
* green pepper slices
* mushroom slices
* cherry tomatoes
* shredded lettuce
* yellow squash slices