(1) Grand Prize: Winner's choice of one of the following: a) A professional coaching experience with professional baseball player, Ryan Howard or another professional baseball player of Sponsor's choice in the event Ryan Howard is unavailable, for the winner and his/her little league team or his/her child's or relatives little league team for approximately one (1) hour. Little league team can have no more than (20) people (players and coaches). Date of coaching experience subject to Ryan Howard's availability after the 2009 baseball season has ended; the approximate retail value of the Grand Prize option a) is $3,200.
or b) A 2-day/1-night trip for (2) for a professional coaching experience with professional baseball player, Ryan Howard or another professional baseball player of Sponsor's choice in the event Ryan Howard is unavailable, for approximately (1) hour. Trip includes round trip air transportation tickets from the major gateway airport nearest winner's U.S. home to a Sponsor selected location, one (1) night hotel accommodations (one room, based on double occupancy). Dates of trip/coaching experience subject to Ryan Howard's availability after the 2009 baseball season has ended.
ARV of the Grand Prize option b) is $3,000.
(10) First Prize: Sponsor-specified $1,000 in gift cards for sporting goods.
Rules
Sweepstakes open to legal residents of the United States and the District of Columbia, who are 13 years of age or older as of May 1, 2009, and have their parent's/legal guardian's permission to enter (if entrant is a minor).
http://www.poweradeplayball.com/pages/RegPage.html