Order your book now to learn simple tips and tools to manage high blood pressure and achieve a healthier lifestyle for you and your family. By working together, Joe Montana and his family ("Team Montana") have made heart-healthy living a family affair.
Managing high blood pressure and leading a healthier lifestyle requires a lifetime commitment. This book offers tips and inspiration from experts and real stories from people who have successfully lowered their blood pressure.
Inside the book, you will find:
Detailed information to help you manage your high blood pressure
Strategies for sticking with your treatment program to keep you living healthier
A blood pressure tracker to chart your numbers
A medication calendar to help keep you on schedule
Samples of Joe's favorite heart-healthy recipes to try at home
Tips on how you can make small, gradual lifestyle changes through heart-healthy eating and physical activity
http://www.lotrel.com/info/resources/montana_book.jsp
Free book about High blood pressure
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